New episodes weekly · Hosted by John Garrett, RN

The science of peptides,
told without the noise.

Clear, foundational education on the most talked-about peptides and GLP-1 medications in health, fitness and longevity. No bro science. No hype. Just the research.

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Offline.Peptides — Shop via John's link
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⎯ Episodes

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Host of Peptides Explained
⎯ About the host

John Garrett, RN

John Garrett is a Registered Nurse and biotech industry professional with a background spanning emergency medicine, intensive care, vascular access, cardiac cath lab medicine, and clinical biomarker science.

Over the past decade, he has worked in medical education, clinical sales leadership, and scientific communication within the biotech industry, helping healthcare providers interpret complex clinical data and biomarker research.

Through Peptides Explained, John combines frontline clinical experience with evidence-based scientific analysis to make peptide science more understandable for everyday listeners.

The goal of the show

Explain how peptides work biologically, what the research actually shows, and where science ends and hype begins.

⎯ Official Partner
Offline.Peptides

Peptides Explained is proud to partner with Offline Peptides — a trusted source for research-grade peptides. Use John's affiliate link to support the show and get access directly.

Visit Offline Peptides
offlinepeptides.com/ref/JohnGarrett
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⎯ Free Resources

Downloadable infographics.

Visual, evidence-based summaries of the peptides covered on the show. Free to download, share, and print.

Retatrutide infographic — triple agonist peptide overview
Infographic · GLP-1 / GIP / Glucagon

Retatrutide

A triple-agonist investigational peptide being studied for obesity and metabolic health. Covers mechanism, Phase 2 results, side effects, and current status.

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The Wolverine Stack infographic — BPC-157 + TB-500 overview
Infographic · BPC-157 + TB-500

The Wolverine Stack

An overview of the experimental peptide combination commonly discussed for recovery and tissue repair. Covers proposed mechanisms, what the research shows, and key risks.

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GHK-Cu infographic — copper peptide overview
Infographic · Copper Peptide

GHK-Cu

A naturally occurring copper-binding tripeptide studied for skin health, tissue repair, and regenerative signaling. Covers mechanism, evidence, and current status.

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More coming soon

New infographics are added as episodes are released. Subscribe to be the first to know.

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⎯ Contact

Get in touch.

Questions, guest pitches, partnerships, or feedback — send a message and it'll land directly in John's inbox.

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